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Are you feeling low, often blaming or doubting yourself?

Do you feel like trying to keep on top of everything is putting a lot of pressure on you?

Perhaps you always aim to be the perfect partner/friend/colleague because you worry about what people may think of you.

Constantly battling with feelings of insecurity and worthlessness can be very stressful, challenging and depressing.

You might be at breaking point seeking to make some changes to your life. I’d like to commend you for it,

as reaching out to find the right professional help can be a big step.

Counselling offers you the opportunity to identify the origins of your problems and learn how to handle overwhelming feelings better. It’s your weekly space to offload, increase your self-awareness, gain more confidence and a renewed sense of direction.

"The future is looking bright now!" (client BS)

I am an integrative counsellor/psychotherapist with over 15 years of experience and a special interest in working with people who experienced a difficult childhood, offering therapy to adult individuals in-person as well as remotely.

For further information or to book a free short chat, please drop me a line. I look forward to hearing from you and accompanying you on your unique journey.

"I'm finally feeling calm and happy again." (Client MR)

Self-awareness is
the first step to improvement. 

Forest Lake

Schedule a Session

Psychotherapy Practice, 18b North End Road, Golders Green, London NW11 7PH, UK

+44 7788 996036

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